U
The Unstuck App

Stop Staring at Your To-Do List. Start Doing.

Finally break through task paralysis with AI that understands how your brain works

You know what you need to do. You just don't know where to start. Our AI asks the right questions about your energy, time, and goals, then creates a step-by-step plan you can actually follow.

Designed by and for people with ADHD and executive function challenges

Clean my garage

High Energy
Sort items into 3 piles (15 min)
Take photos of items to donate (10 min)
Load donation items in car (20 min)
Sweep floor (15 min)
Progress: 2/4 tasks45 min total

You're Not Lazy. You're Just Missing a Bridge.

The gap between "I need to do this" and "actually doing it" isn't a character flaw—it's a planning problem.

Decision Paralysis

"Where do I even start with this?"

Time Blindness

"How long will this actually take?"

Overwhelm Spiral

"This feels too big and complicated"

Energy Mismatch

"I have 20 minutes but this feels like a 3-hour task"

What if you had a thinking partner who could break any task into bite-sized pieces that actually fit your brain and schedule?

Three Steps to Task Freedom

1

Tell Us What's On Your Mind

Share your task, goal, or that thing you've been putting off. No judgment, just clarity.

2

Answer 7 Smart Questions

Our AI asks about your energy, time, and what success looks like today—not some perfect version of you.

3

Follow Your Custom Plan

Get a realistic breakdown with built-in timers. Check off tasks and watch your progress grow.

Finally, Plans That Match Your Brain

High energy? We'll give you 45-minute focused blocks. Feeling scattered? 15-minute chunks with breaks. Our AI adapts to how you're actually feeling today, not how you think you should feel.

Energy-aware planning interface showing energy level selection

No More "Just Five More Minutes"

Each task comes with a timer. When it goes off, you're done—whether you finished or not. This isn't about perfection; it's about building momentum and trust with yourself.

Built-in timer interface showing focus session with 25-minute timer

Context That Actually Matters

Forget generic productivity advice. Our 7-question assessment understands whether you're in crisis mode or creative exploration, whether you need big picture or want to dive into details.

Smart question system asking 'What would feel successful?' with contextual answer options

Celebrate Small Wins

Every checked box is progress. Every timer completed is a victory. See your momentum build in real-time without the shame of traditional productivity tracking.

Progress tracking interface showing step-by-step completion with breaks built in

Start Free, Upgrade When You're Ready

Choose the plan that fits your brain and your budget. No shame, no pressure—just progress.

Free

$0/month

Perfect for getting started

  • 3 task breakdowns per week
  • Basic timer functionality
  • Email support
  • Mobile app access
Most Popular

Pro

$9/month

For serious task tacklers

7-day free trial

  • Unlimited breakdowns
  • Progress analytics
  • Custom question templates
  • Priority support
  • Advanced timer settings
  • Export your data

Team

$6/person/month

Built for teams and organizations

  • Everything in Pro
  • Team sharing
  • Admin dashboard
  • Custom branding
  • Team analytics
  • Bulk user management
  • SSO integration

All plans include our core promise: No shame, just progress.

✓ Cancel anytime✓ 30-day money-back guarantee✓ No setup fees✓ ADHD-friendly support

Pricing Questions?

What happens when I hit my free limit?

We'll gently let you know you've used your 3 breakdowns for the week. No shame, no pressure—just a friendly reminder that Pro gives you unlimited access.

Can I switch plans anytime?

Upgrade or downgrade whenever you need to. We prorate everything fairly, and there are no penalties for changing your mind.

Do you offer student discounts?

Yes! Students get 50% off Pro plans. Just email us with your .edu address and we'll set you up.

What if I need help choosing?

Start with Free—no risk, no pressure. Most people know within a week if they want to upgrade. Our support team is also happy to chat about what might work best for you.

Finally, Something That Gets It

"I've tried every productivity method. This is the first one that doesn't make me feel broken when I can't focus for 3 hours straight."
Sarah M.
Graphic Designer
"The energy matching is everything. Finally someone who understands that not every day is a 'crush your goals' day."
Marcus T.
Software Developer
"I actually finished my taxes. In 2 hours. With breaks. I almost cried."
Jamie L.
Small Business Owner
87%
of users complete more tasks than planned
47 min
Average session with 3 completed tasks
#1 benefit
Reduced overwhelm and decision fatigue

Questions? We've Got Answers.